Barre in the Garden
6:30-7:30pm September 22, 2020 | Botanica Wichita
Meet us in the Gardens! Enjoy this all-levels barre class while surrounded by the beautiful sites and calming sounds of nature. Come early to explore the gardens before joining this wonderful barre session provided by instructors from Barre Forte, Wichita.
The Barre Forte Signature class is a 60-minute barre workout that is designed to trim, tighten, and tone your entire body, with an emphasis on defining your glutes and legs. By using small, controlled movements, isometric holds, and high repetition, you can develop a strong, long, and lean physique. The Barre Forte workout is great for all fitness levels (even during pregnancy, post-partum, or rehabbing an injury) due to its low-impact nature, and all moves can be modified to accommodate any fitness or age level!
Weather permitting, barre will be in the gardens. This event is rain or shine. Rainy day? Barre will be indoors! We do ask all guests to practice social distancing and to follow our guidelines posted in the garden.
LIMITED SPACE; minimum 5; maximum 25. All levels welcome; Ages 16 years and above.
BRING YOUR OWN MAT/TOWEL/WATER, and if you like, sunscreen & bug spray. Chairs available upon request. You will need to sign a waiver to participate.
$15 for each class; $14 for Botanica members
September 8, 2020 - September 29, 2020