Refocus your mind to improve concentration and reduce stress by learning to become more aware of your thought process, anchor yourself in the present moment and incorporate mindfulness into your everyday life.
Classes are $35 each and include a workbook, badge and
shop local goodie bag.
If you don't want to use a credit card online, call the Headmistress at 316-841-8927 or send her an email at email@example.com.
Doors open 15 minutes before class begins.
Tickets are nonrefundable; however they are transferable to someone else if you can't make it to class.
Register Here: http://conta.cc/2pzjDTx